Care 1-day escapes

The Essence of Abide

Starting from $190

Take a break and abide with us for a day.

It’s time to take a break from your busy schedule and relax as you experience one of our short 1 day escape intensive stays.
You will be informed, inspired and ready to launch your new journey to wellness.

Designed especially for people with limited time or budget, these one-day escapes will capture the essence of our full courses and start you on your journey to optimum health.

Depending on the program you choose your one day visit includes:

WEIGHTY MATTERS

FROM 9 am till 5 pm. $249

Short one-day insights to motivate and inspire your new path to weight control. Your one-day visit includes:

  • Specialised one on one coaching with our naturopath including how-to steps to improve your health journey
  • A hands-on cooking + nutrition workshop
  • A nutritional whole plant-based lunch
  • A guided tour of our organic garden and presentation by our head gardener (that, you don’t want to miss)
  • Take home “care package”

PAMPER PACKAGE

FROM 10 am till 5 pm. $190

Come aside for a day and be pampered. Unwind and catch your breath in our heavenly environment. Your one-day visit includes:

  • Your choice of one pamper treatment, such as:

    — Full Body Swedish Style Massage
    — Spa bath or FIR sauna treatment
    — A relaxing facial

  • A nutritional whole plant-based lunch
  • Tour of the Abide Wellness Retreat
  • A guided tour of our organic garden and presentation by our head gardener (that, you don’t want to miss)
  • Take home “care package”

VEGAN FOODIE PACKAGE

FROM 9 am till 5 pm. $249

Enjoy the delights of our plant-based kitchen including a fresh welcome juice from our organic garden. You will also be given a tour of our garden where you will pick your own ingredients for your plant-based cooking class, and you’ll enjoy a scrumptious lunch, and much more! Your one-day visit includes:

  • Energy detox juice
  • A hands-on vegan cooking demo + nutrition workshop with recipes and pantry reset tips
  • Tour of the Abide garden with a workshop on growing your own and the opportunity to pick your own veggies
  • A nutritional whole plant-based lunch
  • Herbal teas and season juices

Like to know more?

Contact us using the form below and one of our team will be in touch. You can also call 03 5963 7000 to speak one of our retreat team.

  • Care 1-day Escapes

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