Monthly Archives: January 2018

How to Survive a Bout with Cancer

Survive Cancer

A healthy diet and exercise could reduce colon cancer patients’ chance of death. Simply walking every day could improve survival rates for breast cancer survivors, studies have found. A study of nearly 1,000 colon cancer patients found that those who exercised regularly ate more fruits and vegetables and avoided refined grains and meats had a […]

How to Minimise Risk of Colon Cancer

How to Minimise Risk of Colon Cancer

By Dr Michael Gregor Colon cancer risk in Westernized populations may be reduced by decreasing animal product intake and thereby decreasing “aggressive” factors as animal protein and fat. Animal fat can stimulate the synthesis and secretion of bile acids into the intestine. Bile helps the body digest fats. So, more fat in the intestines means […]