Monthly Archives: March 2018

Detox by Eating Food

Detox by Eating Food

According to scientific and medical literature, everyone takes on toxic elements from their environment. Supporting detoxing is very important. Detoxing is easy by eating the right foods. Those foods are colourful plant foods, not bacon, steak or chicken. And today it is necessary to detox from time to time. Think about it – toxins exist […]

Exercise Turbo-charges Your Brain

Exercise Turbo charges your Brain

With the body/mind connection better understood these days, it has become clear that they totally interconnect. A sedentary lifestyle designed around sitting and often slouching in front of the television or internet robs our nervous systems of its ability to regulate our emotions and to be alert. Have you ever thought of exercise as a […]

Plant-Based Diet Works to Prevent Kidney Cancer

Plant-Based Diet Works to Prevent Kidney Cancer

58,000 Americans are diagnosed with kidney cancer every year, and 13,000 die. Other Developed countries also probably face similar numbers. And the numbers have been rising. While 4 percent of cases are hereditary, what about the other 96 percent? Historically, the use of tobacco is the only accepted risk factor, but cigarette smoking is declining. […]