Monthly Archives: April 2018

Fitness Reduces Risk of Alzheimer’s in Women

Fitness Reduces Risk of Alzheimer’s in Women – A new study from Sweden shows that women who were highly fit in mid-life are nearly 90% less likely to get dementia decades later.

A new study from Sweden shows that women who were highly fit in mid-life are nearly 90% less likely to get dementia decades later.  After initial exercise tests in middle age, researchers followed the women for 44 years. Both groups lived just as long, but those who could ride an exercise bike at a fast rate […]