Best Health & Wellness Retreats In Australia

Caring for your health is one of the most fundamental aspects of living a good life. How you feel sets the tone for how you live. Do you bounce out of bed in the morning, ready to greet the day? If not, it might be time to make some time for yourself. There’s no better way to hit the reset button on your health than with the experiences offered by wellness retreats. Australia offers many options for just such an experience, but we like to think ours is one of the best.

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Experience One of the Best Health Retreats in Australia

At Abide Wellness Retreat, we focus on you. Your health, your time and your budget. We’re seasoned professionals and we know all the obstacles that stand between you and total wellness. Let’s overcome them together.

Our Health & Wellness Retreats are Designed for Your Modern Life

Sometimes the effort to simply maintain in the modern world seems extraordinary. If you feel overwhelmed by the demands of modern living, you’re not alone. We ourselves believe that people don’t have enough time to simply be anymore.

That’s what it means to abide. It’s the art of being, not the art of being busy. If your mind is focused on what you need to do, you lose sight of how you’re feeling and life loses its’ natural balance. We’re here to help you regain that balance.

It’s not always easy to take time off for your wellbeing or to afford a full retreat. Our packages are designed to fit your schedule and your budget. That’s why we’re one of the most convenient and affordable health retreats in Australia.

Revive Your Health With A Great Wellness Retreat

Our twelve-night retreats are designed to help you totally rebalance your body, mind and soul. These extended stays help you create sustainable changes that are easily maintained once you return home. They can be the perfect start for a weight reframe, a reset for a stressful mind, or an intensive detox for your body.

If you feel as though you’re living with chronic stress, we highly recommend a twelve-night retreat. Stress is often the first factor in chronic health problems. It keeps you from hearing yourself, masking little issues that can grow into major complications. Take the time to treat yourself now. You’ll find that reducing stress is actually the best way to manage competing responsibilities.

Recharge Yourself With A Boost From Our Health Retreat

When you’re trying your hardest to create a new lifestyle, it often feels as though the deck is stacked against you. That’s because it’s nearly impossible to set a new routine when all the demands of work and home are constantly knocking at your door. Inevitably, you will slip back into what feels like the easiest way to cope: doing the same old thing you’ve always done.

Our five-night retreats give you a little boost by creating a small window of time away from the distractions. In fact, getting out of your element is one of the greatest benefits offered by health and wellness retreats. Once you’re out in the beauty of nature, far away from all that knocking on your door, you’ll be able to truly focus on getting back to your best.

Care for Yourself with Our Affordable Wellness Retreats

Sometimes all you need is a day to hit the reset button and get back to feeling great. That’s why we offer a one-day escape. If you’re looking to try out our services before booking a longer retreat, or you simply need to get away for a day, we’re here to help you relax.

So, go ahead and schedule a day of pampering for yourself at one of the top 10 health retreats in Australia. We know you deserve it!

Come, Abide with us awhile.

Abide Wellness Retreat is retreat based in Narbethong that focuses on natural methods & treatments to help rejuventate your body. We offer weight loss & detox retreats, but we have a variety of treatments that fit what your body needs. Browse our website further or contact us to learn more.

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Revive 12-night retreats

Medium stay programs tailored to reset your body equilibrium, help you address underlying health issues, especially before they become life threatening. 12 nights gives your body systems just the right amount of time to reset, allowing the much-needed restorative processes to put you back on track.

The Revive program gives you the valuable opportunity to benefit from the nutritional benefits, knowledge and nurture to begin recovery and set you on a balanced pathway of wellness.

Revive

Intensive Detox

This Intensive program is designed to remove toxins, restore cell vitality and strengthen your immune system. With this intensive 12-night program you will experience a revival of cleansing and nourishment throughout your whole-body systems, giving you back the energy, optimum health and wellness you deserve, regaining a holistic balance of health and recovery from lifestyle imbalances. Recharge your whole body and live life to the full again.

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Revive

MIND WELLNESS

This medium Intensity program is designed to assist you to begin a holistic balanced reset program of recovery from life style imbalances that short circuit whole body wellness and health.
The various health related issues that are so often encountered need holistic intervention, just ask us how Abide Wellness Retreat can help you restore and balance your Mind, Heart and Soul from the harshness of anxiety, depression, stress and even sadness, leading you to commitment, happiness, contentment and hope, which are positive attributes that we all deserve.

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Revive

Weight REFRAME

Each one of us has a personal and unique weight optimum and that is different for every one. You can discover and experience your unique optimum weight balance. We can help you with your pathway in making positive steps for change, that not only makes you look and feel good but brings back the optimum vitality of health you deserve.

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Kickstart 5-night retreats

Short stay programs tailored to revive and balance your wellness. Our team will show you how to understand the best way to remain calm, strengthen, resolve and achieve an abiding peace of mind.

Kickstart

Weight Motivation

Each one of us has a personal and unique weight optimum and that is different for every one. You can discover and experience your unique optimum weight balance. We can help you with your pathway in making positive steps for change, that not only makes you look and feel good but brings back the optimum vitality of health you deserve.

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Kickstart

ART OF Detox

This Kickstart program is designed to remove the early onset of toxins, restore cell vitality and strengthen your immune system. With this 5-night program you will experience the cleansing and nourishment of your body systems, restoring the energy, optimum health and wellness you deserve.

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Kickstart

Stress Equilibrium

Experience the calming, powerful and lasting results of effective stress management. Our team will show you how to minimise stress and practice peace even in a busy, energetic setting. With this 5-night program you will experience the cleansing and nourishment of your body systems, restoring the energy, optimum health and wellness you deserve.

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Care 1-day escapes

Take a break from your busy schedule and relax as you experience our short 1-day intensive stays. They will inform, inspire and launch your new journey to wellness.

Care

Weighty Matters

Short one day insights to motivate and inspire your new path to weight control.

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Care

Pamper package

Come aside for a day and be pampered. Experience a cleanse treatment, plant-based juices from our organic garden, and unwind and catch your breath in our heavenly environment.

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Care

vegan foodie package

Be welcomed by fresh juices from our organic garden, a tour of our garden where you will pick your own ingredients for your plant-based cooking class, and enjoy a scrumptious lunch, and much more!

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Rebalance Overnight escapes

For a taste of life at Abide or a quick recharge until your next visit, these overnight packages are designed to give you a boost.
The perfect break for yourself or someone you love.

Rebalance

Recharge Escape

(Sunday to Monday)

The accumulation of stress and exhaustion in everyday life can drain you of energy both physically and mentally. This overnight Recharge Escape will introduce you to techniques to start your journey to better health. Tour the Abide facilities, enjoy a relaxing massage and sauna, delicious healthy food, garden tour and a one on one wth our Naturopath.

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Rebalance

Wellness Boost

(Thursday to Friday)

Combining effective plant-based cooking with personal naturopathic advice and natural remedies this Wellness Boost overnight escape will help you identify areas creating discomfort or pain and the solutions you can put in place for healthier and more balanced you.

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